Cut-down mode
3 steps
Step 1: Choose how many weeks to step down.
Step 2: Log each one with +1.
Step 3: Stay at or under each day's limit; it reaches zero on your quit date.
3 steps
Step 1: Choose how many weeks to step down.
Step 2: Log each one with +1.
Step 3: Stay at or under each day's limit; it reaches zero on your quit date.